No change. I went on a mini vacation this week. I went up to Harbin Hot Springs. in between contract jobs. It was easy to be a Sleeve Girl on a vacation.
...I ate duck pate, I ate a lot of fruit and greens. I ate 3 escargot. I drank a martini, I soaked in the Calistoga hot springs day and night. I hiked naked in the woods, I finished another Eckart Tolle book. I didn't gain any weight, but didn't lose any either. I feel smaller, happy and rested.
I start my new contract on Monday. New hours at 7am -4pm. This allows me to take an hour to walk/run during the day. I know it's the only way I will get regular exercise in daily.
You know what motivates me? Others who have succeeded at such a huge accomplishment of losing over 100 pounds. When I get discouraged I look at before and after pictures. These girls motivate me...
I'm still 243 lbs. and 38 pounds down!
...I ate duck pate, I ate a lot of fruit and greens. I ate 3 escargot. I drank a martini, I soaked in the Calistoga hot springs day and night. I hiked naked in the woods, I finished another Eckart Tolle book. I didn't gain any weight, but didn't lose any either. I feel smaller, happy and rested.
I start my new contract on Monday. New hours at 7am -4pm. This allows me to take an hour to walk/run during the day. I know it's the only way I will get regular exercise in daily.
This is the next step in my weight-loss journey
NEW EXERCISE ROUTINE DAILY.
You know what motivates me? Others who have succeeded at such a huge accomplishment of losing over 100 pounds. When I get discouraged I look at before and after pictures. These girls motivate me...
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