I finally unpacked everything and I found my scale. I got on it this morning and I weighed 223lbs. It looks like I gained a couple, but when I measured myself, I lost 2 more inches everywhere, so that helps. I do feel smaller in my clothes. The smaller stuff I bought that was tight on me fits perfectly now. In time these same items will be too big on me. : )
I realize I am still in the honeymoon phase of this VSG Post-op adventure. I need to take advantage of this now. I joined our company gym here at work and am coming into work a little earlier so I can get over to the gym before the rush weekdays. I need to get into a new routine that is consisitant overtime. I know this is the best way to tone up, reduce body fat and get to my goal weight of 145lbs. this year.
To get some motivation, I made myself a poster of some quotes that get me juiced and that inspire me...
40 inches lost total so far!
I realize I am still in the honeymoon phase of this VSG Post-op adventure. I need to take advantage of this now. I joined our company gym here at work and am coming into work a little earlier so I can get over to the gym before the rush weekdays. I need to get into a new routine that is consisitant overtime. I know this is the best way to tone up, reduce body fat and get to my goal weight of 145lbs. this year.
To get some motivation, I made myself a poster of some quotes that get me juiced and that inspire me...
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| Right click on this and save it to your computer if you want it for yourselves... : ) |
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